NO NONSENSE.
INTELLIGENT,
HARD TRAINING.
*STRENGTH & CONDITIONING* *NATURAL BODYBUILDING*
*DIET & NUTRITION* *MUAY THAI / DUTCH KICKBOXING*
Strong people are harder to kill than weak people and more useful in general.
Mark Rippetoe
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KONJO (kōn-jō), n. will power, guts, temper, fighting spirit. Japanese word associated with great stamina, courage under adversity, intestinal fortitude, perseverance and a dogged tenacity in the face of physical hardship, pain or even death.
KONJO TRAINING 